Why am I tired all the time?

Low energy is primarily associated with low T levels in men.

Listen to uplifting music.

- Red meat

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Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

8. Consume electrolytes after waking up.

If English makes 3 additional gender terms to accommodate for XXX, XXY, and XYY people, what would be the most realistic terms for those genders?

It's the main fuel source for your brain cells.

Hang out with people who motivate you.

Cheers!

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10. Incorporate breathwork in your morning routine.

14. Stop smoking weed to fall asleep.

16. Don’t hang out with negative people.

Why am I attracted to older men?

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.

- Raw dairy

Do women lack the mental strength to succeed at STEM? There seems to be few women at STEM and more women leave STEM after a time of working at it. How can it be just sexism if women aren't banned from entering?

- Fruits

7. Remove processed food from your diet.

15. Always keep your house and workspace clean.

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2. Don’t drink coffee after 1 pm.

Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

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11. Get your Testosterone levels checked.

Oxygen supplies energy to every cell in your body.

5. Lift weights or exercise 3-5x times a week.

What's wrong with white women?

It stops the production of melatonin — making it impossible to fall asleep.

12. Eat plenty of whole, high-quality foods:

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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- Fish & Poultry

98% of People Complain About Feeling Constantly Tired.

13. Don't listen to sad music.

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They don’t know why though.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Everyone says the pet population is out of control. Everyone says you MUST spay or neuter your pets. No one wants to talk about how its almost $1,000 to spay or neuter a pet. Why is it so expensive if its so necessary? Animal shelters do it for free.

4. Drink at least 3l of water daily.

Your gut will thank you.

- Honey

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